Good Arts Good Mental Health Logo
a painting that shows a rainbow concentric patterna painting that shows a rainbow concentric patterna painting that shows a rainbow concentric pattern

You don't have to be good at the arts, for the arts to be good for you

- Dr Christina Davies

Dancing image of two women. The two women feel connected through dancing.
Image of a boy painting. He feels happy when he is painting.
Image of a man reading a book. He feels relaxed when he is reading.
Image of a woman listening to music through earphones. She feels strong listening to the. music.
A group of people dancing at a festival. They feel happy and connected.
Good Arts, Good Mental Health is the translation of award-winning research into an initiative to improve mental wellbeing via arts engagement. The initiative has been developed with more than 3000 community members – people just like you – a research team from seven world leading
universities and 31 government, industry and philanthropic partners.
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“You don't have to be good at art, for the arts to be good for you.”

- Dr Christina Davies

  • Dancing image of two women. The two women feel connected through dancing.
  • Image of a boy painting. He feels happy when he is painting.
  • Image of a man reading a book. He feels relaxed when he is reading.
  • Image of a woman listening to music through earphones. She feels strong listening to the. music.
  • A group of people dancing at a festival. They feel happy and connected.
Dancing image of two women. The two women feel connected through dancing.
Image of a boy painting. He feels happy when he is painting.
Image of a man reading a book. He feels relaxed when he is reading.
Image of a woman listening to music through earphones. She feels strong listening to the. music.
A group of people dancing at a festival. They feel happy and connected.
Good Arts, Good Mental Health is the translation of award-winning research into an initiative to improve mental wellbeing via arts engagement. The initiative has been developed with more than 3000 community members – people just like you – a research team from seven world leading universities and 31 government, industry and philanthropic partners.
Sign up to our newsletter

Welcome to Good Arts, Good Mental Health

Good Arts, Good Mental Health relates to mental wellbeing (not to the treatment of mental ill-health). The arts may be of benefit in promoting mental wellbeing, however, like many activities, arts engagement may have both positive and negative outcomes. If you are unwell, becoming unwell, or unsure about your ability or capacity to undertake an arts activity you should seek advice from a doctor, health professional or if under 18 years your parent/guardian. The arts and the information presented on this website are not a substitute or replacement for medical advice, medical counselling, or medical treatment.

Learn more about the arts and mental health

Take part in our free GAGMH short course. Watch 5 short videos from Dr Christina Davies to learn more about the arts and mental wellbeing.
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Free 5-day arts challenge and resources

Get started on your creative journey for mental wellbeing with our no cost-low cost ideas. Try our free 5-day arts challenge, including free resources that you can print or look at on your device.
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Research about the arts for mental wellbeing

Curious about the evidence behind Good Arts, Good Mental Health? Look through reports and papers that have been written by the Good Arts Good Mental Health research team.
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Watch us in the news

To learn more about Good Arts, Good Mental Health have a look/listen to TV segments, articles and radio interviews.
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Project Partners

Good Arts, Good Mental Health is based at the University of Western Australia. The project is supported by the Western Australian Future Health Research and Innovation Fund, which is an initiative of the WA State Government, the Minderoo Foundation, The Ian Potter Foundation, the Department of Local Government, Sport and Cultural Industries, CircuitWest and St John of God Health Care. Good Arts, Good Mental Health is also very grateful for the in-kind support they receive from Creative Australia, VicHealth, the WA Department of Health, Mental Health Commission, Neami National, A New Approach, the Chamber of Arts and Culture WA, Community Arts Network, Mandurah Performing Arts, Barking Gecko Theatre, Perth Festival, Globe Town Project, Sensorium Theatre, Arts Margaret River, Blue Tree Project, the Art Gallery of WA, MyLocalMind, SA Circus Centre, Deborah Pearson Consulting, WA Arts-Health Consortium, NSW&ACT Arts-Health Network, QLD Arts-Health Network, the City of Stirling and Town of Victoria Park
Western Australian: Future Health Research and Innovation Fund
The Ian Potter Foundation
Minderoo Foundation
Department of Health; Department of Local Government, Sport and Cultural Industries
Saint John of God Health Care
Circuit West
The University of Western Australia logo
Acknowledgement of Country
Good Arts, Good Mental Health is conducted on the land of the Whadjuk people of the Noongar Nation. We acknowledge the traditional custodians of the land throughout Australia and their continuing connection to the land, water, sky and community. We pay our respects to members of all Aboriginal communities and their culture. We pay our respects to Elders past and present.

Artwork
“Rainbow” 2021 Christina Davies
Photo illustrations and learning hub videos, FindWhyConsulting
Homepage “Welcome” video, MLab Media
© 2024 Good Arts, Good Mental Health. All rights reserved.
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